Join Chelsea Alvarez:
Saturdays 9-10:15am (drop in)
Register with Chelsea here.
Join Grace G.:
Sundays 10:45-11:45am (drop in)
Connect with yourself during this soothing Sunday morning class. Balancing, grounding, and calming restoration to carry you through your day and upcoming week. Practice for 60 minutes in a safe space for you and your own journey and mind-body-soul connection. Everyone is warmly welcome.
Email Grace at email@example.com for registration and questions.
This is part 2 of the Pre and Post-Holiday Restoration and Rejuvenation Workshop series with Laura Toussaint
Sunday, Jan 14th from 2:30-5:30 pm
Registration is limited to 10 participants per workshop. Register here: https://www.yogaforempowerment.com/workshops/